“I had the pleasure of meeting Stavros in 2010 after an ACL operation on my right knee. When I first visited him, several months after the operation and while I had daily physiotherapy sessions with another physio, my knee had very few degrees of pain-free bending, I was very tired and feeling desperate that I couldn’t walk again as before. Stavros explained me many things about pain management and with manual therapy and a wide range of exercises under his supervision, it didn’t take too long for my knee to come back to its pre-surgery condition and mainly with the minimum of pain. Four years later, I am in probably the best shape of my life, cycling many kilometers weekly and doing crossfit 4-5 times per week and I am sure that I couldn’t do it without Stavros’ help.”

“I met Stavros 6 months ago, suffering from a sports injury that had led to a chronic spinal pain. Stavros did an excellent job helping me to recover from this problem. Under his guidance and a series of very specific exercises he made me change the way I am performing my daily activities and correct my posture to a great extent. By following specific breathing techniques together with strengthening the back muscles that support the spine, I saw a tremendous difference in my daily life. It seems that I can now return to sports activities even stronger than before.”