A unique place of manual physiotherapy & therapeutic exercise interventions
in the center of Athens, Greece.
A unique place of manual physiotherapy & therapeutic exercise interventions
in the center of Athens, Greece.
EVALUATION
We address the true causes of pain, not just the symptoms. Through evidence-based clinical reasoning, we identify the mechanisms of your dysfunction and provide a detailed, signed assessment report.
DIRECT ACCESS
Get started immediately! As highly qualified physical therapists, we provide autonomous, first-contact physiotherapy from day one. No referrals or extra diagnostic exams required.
REHABILITATION
Recovery goes beyond rehab. Our physiotherapy-led training rebuilds strength, mobility, and confidence, helping you move safely, reduce injury risk, and achieve your best physical performance.
DIAGNOSIS
Using evidence-based methods with exceptional sensitivity and specificity, we identify the true cause of dysfunction. This process provides a reliable foundation for targeted, effective treatment, with a systematic clinical reasoning approach that delivers more precise results than scans or imaging tests.
MANAGEMENT
Our pain management approach combines precise assessment, patient education, and hands-on techniques to address symptoms at their source. By teaching self-management strategies and integrating active movement, we empower you to achieve lasting relief, independence, and functional improvement.
At totalmanual, manual therapy plays a central role in rehabilitation by reducing pain, restoring joint mobility, and preparing the body for active movement. Through skilled hands-on techniques, we improve neuromuscular control, correct compensations, and support safe, efficient movement, forming a solid foundation for full functional recovery.
EXERCISE
Therapeutic exercise at totalmanual is personalized to your neuromusculoskeletal profile. Guided by experienced physiotherapists, each session focuses on restoring control, improving movement patterns, and safely enhancing strength and endurance for long-term functional recovery.
REHABILITATION
At totalmanual, functional rehabilitation is personalized to your sensory-motor system. Through guided active movement and biofeedback, we help you retrain movement patterns, improve control, and build strength, bridging the gap between treatment and full function. The goal: efficient, confident, and safe recovery, preventing reinjury and restoring independence.
PILATES
At totalmanual, Clinical Pilates is performed by specialized physiotherapists on Total-Gym equipment, one on one. During a session your condition is thoroughly assessed and then a personalized exercise regimen is created to meet your individual needs.
“As experts in modern manual therapy, we combine movement and targeted rehabilitation techniques to guide you seamlessly from assessment to recovery. We apply individualized clinical reasoning to ensure every treatment is evidence-based and tailored to your needs. Through hands-on techniques, therapeutic exercise, and education, we personalize your care to restore function, relieve pain, and promote lasting well-being.”
“I had the pleasure of meeting Stavros in 2010 after an ACL operation on my right knee. When I first visited him, several months after the operation and while I had daily physiotherapy sessions with another physio, my knee had very few degrees of pain-free bending, I was very tired and feeling desperate that I couldn’t walk again as before. Stavros explained me many things about pain management and with manual therapy and a wide range of exercises under his supervision, it didn’t take too long for my knee to come back to its pre-surgery condition and mainly with the minimum of pain. Four years later, I am in probably the best shape of my life, cycling many kilometers weekly and doing crossfit 4-5 times per week and I am sure that I couldn’t do it without Stavros’ help.”
“I met Stavros 6 months ago, suffering from a sports injury that had led to a chronic spinal pain. Stavros did an excellent job helping me to recover from this problem. Under his guidance and a series of very specific exercises he made me change the way I am performing my daily activities and correct my posture to a great extent. By following specific breathing techniques together with strengthening the back muscles that support the spine, I saw a tremendous difference in my daily life. It seems that I can now return to sports activities even stronger than before.”