Movement Pattern Stories – Part 1

The long-distance runner presented with an impingement syndrome at the L3–L4 level (PA) in the direction of extension (–X), resulting from functional instability of the lumbopelvic region. After successfully managing the pain during the acute phase and fully restoring mobility to the affected area, he gradually returned to his running activities. He is now in the process of modifying the movement pattern of the affected region, aiming to improve lumbar motor control and reduce the risk of re-injury.